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Wednesday, November 17, 2010

Chocolate Orange Pudding

I can't wait to try this one!

Chocolate Orange Pudding

from the Complete Idiots Guide to Eating Raw

Sure to please the whole family, this pudding actually resembles an elegant mousse.

Yield: 3 cups

Prep time: 15 minutes

Chill time: 1+ hours
Serving size: 1/3 cup

2 cups avocado, mashed
6 TB. raw cacao powder
2 TB. raw carob powder
2 tsp. orange zest
4 dates, soaked
[1/4] cup date soak water
[1/4] cup agave nectar
3 TB. freshly squeezed orange juice

1. In the food processor with the s-blade attachment, blend avocado, cacao powder, carob powder, orange zest, dates, date soak water, agave and orange juice on high speed for 40 seconds until a smooth consistency is reached.

2. Enjoy right away or store in an airtight container in the fridge for 3-5 days.


Substitute [1/2] teaspoon of mint extract for orange zest.

Try adding 2 tablespoons of rose water.

Recipe courtesy of Jennifer Murray.

Mark Reinfeld, Author, Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours & The Complete Idiot’s Guide to Eating Raw

Please visit www.veganfusion.com or www.blossominglotus.com for more information.

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