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Tuesday, June 8, 2010

The Dirty Dozen

I have learned about the dirty dozen! No, not the movie - the 12 essential fruits and veggies we need to sustain a healthy body. Here's the link to the actual article:


Here is a 'cheat sheet' provided by the same website - so you and your family can look to the chart and remember your dirty dozen too!

Have fun with it! Summer is on the way!

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